6:40am I slept later than I wanted to, around 10pm yesterday, but still committed to waking up early around 5:20am. I think I only woke up once during the night because I accidentally kicked my blanket off me so I woke up cold to put the blanket back over me. Other than that I…
7:10am Day 1 of my one month vacation from work. Day 1 of my journey to improve my mental and physical health. I woke up at 5am today. Actually I woke up around 12:45am and I am not sure if I fully went back to sleep. I expected this, considering I went to bed…